Break Your Limits

With the wet weather well and truly set in, the BYL treadmills have been working overtime. This is the time of the year when it’s very easy to say it’s too hard, too wet, too cold but trust me, if you train hard now you will reap the benefits later in the year!

This weekend sees the running of the Wally Cairns Cross Country and once again quite a few if the BYL team making the outing. With a 5k, 10k and 15km on offer there is a distance for all. Head to the Synergy Parkland in Kings Park for a prompt 8.00am start!

Just a reminder that the 2XU-BYL is going great guns at the moment, with quite a crowd now gathering on a Tuesday morning it does make those cold mornings a little easier to handle. We generally cover 8-13k for the session, so it’s definitely a worthwhile calendar item!

The TDF is still going great guns and whilst some still have no idea why people would ride around France for a month, there are others who stick glued to the nightly coverage.