Break Your Limits

Thought I would provide 2 Breakfast options in a glass for those of you that are interested in a quick nutritious no fuss brekkie.

1/ 2 raw eggs, rice milk, cocoa, honey.

Blend ingredients together in blender & serve. You can add ice cubes to chill it, if you would like.

2/ 1 to 2 scoops of protein powder ( any flavour you like, we use natural or vanilla flavour), rice milk, psyllium husks, banana, berries of your choice, honey.

Blend & serve.

These are just a guide & you can use any ingredients that you prefer to cater for your taste buds. Some people prefer to add vanilla essence rather than honey.

Just have fun with it!!!

Would love your feedback.

Tx