They have finally arrived!
The new LG Vortice TT Helmets have hit the shores of Australia. Acailable in Small, Medium and Large order yours today! RRP of the helmet is $299.95, but as Break Your Limits are supported by LG we are able to offer a special discount to all the BYL crew. Head to [...]
Saturday’s Busselton 70.3 Triathlon will be the highlight for many of the Break Your Limits crew who have raced a long Triathlon season. Many of the crew have been going since September of last year and are looking forward to the winter down time.
Saturday will also be part of the inaugural Bokka V Kroyer [...]
Continue Reading →It’s now time for the recap of the Marathon Monday Massacre. It’s Tuesday afternoon and we have already left Boston for one more day in New York and then the long flight home to Perth. By now, paper feeds from around the globe have reported on the Boston Marathon event. Boston itself celebrates this event [...]
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Tired legs, perhaps not the most organized triathlon, many many many laps up and down an ‘M’ shaped hill bike course, soft sand beach section of run course greeted us this morning at the Coogee not quite an Olympic Distance triathlon.
Many discussions as to what buoys you swim around, and was it five or [...]
Continue Reading →Into Week 15 we have literally flown… After completing the BYL Interval session it was to be a whirlwind 48 hours. We left Perth 6.00am Wednesday morning, stayed in Dubai for a night, then completed the long haul 14 hour flight through to New York. It was long, very long. Eventually we made it to [...]
Continue Reading →After an injury plagued Week 12 & 13 it was time to try and have a few days back to back running and hopefully pull through unscathed. With physio & chiro appointments coming out of my ears, the prevention is better than cure approach, we were able to complete a run every day with little [...]
Continue Reading →Boston Week 13, is a rather short update. After a injury plagued Week 12 it was to be another easy week for Week 13. To say I was getting a little uneasy and irritable about the whole Boston thing would be an understatement. Between Physio & Chiro sessions the calf pretty much had treatment everyday… A [...]
Continue Reading →This week – week 14 – is the start of the downhill run to Boston. It’s the beginning of the end. This week is our last full week of training before we start to taper for the Boston marathon. 65 Miles this week, 51 the next, a lazy 37 after that. Then just 26.2 will [...]
Continue Reading →Injury has landed. At the later half of the week after a stellar Thursday session, I pulled up quite ginger on the Friday morning. Thinking it was nothing major, I ran in the morning and if anything, it got worse. Wore compression throughout the work day and massaged with the roller, but still no improvement.
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